This is an ultimate list of 30 time-tested and proven “do-it-yourself” techniques to help make The Law of Attraction work for you. Choose one or more of these to use every day to attract your dream! You will find a practical example for each of these tools to help you understand how to use them more effectively.

Visualization techniques have been used by successful people to visualize their desired outcomes for ages.The practice has even given some high achievers what seems like super-powers, helping them create their dream lives by accomplishing one goal or task at a time with hyper focus and complete confidence.In fact, we all have this awesome power, but most of us have never been taught to use it effectively.Elite athletes use it. The super-rich use it. And peak performers in all fields now use it. You want to take your visualization to the next level, right?! Index CardsWe practice a similar discipline every day.

We each have a list of about 30-40 goals we are currently working on. We write each goal on a 3×5 index card and keep those cards near our bed and take them with us when we travel.

Each morning and each night we go through the stack of cards, one at a time, read the card, close our eyes, see the completion of that goal in its perfect desired state for about 15 seconds, open our eyes and repeat the process with the next card. Use Affirmations to Support Your VisualizationAn affirmation is a statement that evokes not only a picture, but the experience of already having what you want. Here’s an example of an affirmation:I am happily vacationing 2 months out of the year in a tropical paradise, and working just four days a week owning my own business.Repeating an affirmation several times a day keeps you focused on your goal, strengthens your motivation, and programs your subconscious by sending an order to your crew to do whatever it takes to make that goal happen. Expect ResultsThrough writing down your goals, using the power of visualization and repeating your, you can achieve amazing results.Visualization and affirmations allow you to change your beliefs, assumptions, and opinions about the most important person in your life — YOU! They allow you to harness the 18 billion brain cells in your brain and get them all working in a singular and purposeful direction.Your subconscious will become engaged in a process that transforms you forever. The process is invisible and doesn’t take a long time.

It just happens over time, as long as you put in the time to visualize and affirm, practice your techniques, surround yourself with positive people, read uplifting books and listen to audio programs that flood your mind with positive, life-affirming messages. How to Spend the 10 Most Important Minutes of Your Day Harness the Subconscious Mind with Visualization TechniquesVisualization – seeing the goal as already complete in your mind’s eye – is a core technique used by the world’s most successful people. Visualization is effective because it harnesses the power of our subconscious mind.When we visualize goals as complete, it creates a conflict in our subconscious mind between what we are visualizing and what we currently have.

Our minds are hard-wired to resolve such conflicts by working to create a current reality that matches the one we have envisioned.Visualization activates the creative powers of the subconscious mind, motivating it to work harder at creating solutions. You’ll also notice new levels of motivation and find yourself doing things that normally you would avoid, but that will take you closer to success.The third way visualization boosts success is by programming the Reticular Activating System (RAS), which serves as a mental filter for the 8 million bits of information that are streaming into our brains at any one time. (To learn more about the RAS, refer to Principle 11 in.)The RAS thinks in pictures, not words. Daily visualization feeds the RAS the pictures it needs to start filtering information differently. As a result, your RAS will start to pay attention to anything that might help you achieve your goals – information that it otherwise might ignore. Live in the MomentAlthough a daily practice of visualization is vital, we don’t need to spend all day thinking about our goals for this technique to work.

In fact, spending too much time in visualization can rob you of something essential – living in the moment.Daily rituals help to establish the right balance between thinking about the future and living in the moment. Start by picking a time during which you’ll review your goals and visualize your success. Ideally, do this twice a day – first thing in the morning and right before you go to bed.

The process typically will take 10 minutes or less.If you meditate, guided or not, do your visualizations immediately after your meditation. The deepened state reached during heightens the impact of visualization.For greatest effect, read your goals or affirmations out loud.

After each one, close your eyes and create the visual image of the completed goal in your mind.To multiply the effects, add sound, smells, and tastes. Most importantly, add the emotions and bodily sensations you would be feeling if you had already achieved your goal.This is a powerful visualization technique.Research has revealed that images or scenes that are accompanied by intense emotion will stay locked in our memory forever.

The more passion, excitement and energy we muster during visualization, the more powerful the results will be.Once you have visualized each goal as complete, it’s time to release. Let go of your goals, and spend the rest of your day being in the present moment. Be Present InstantlyAn easy way to instantly become present is to focus on your bodily sensations. It’s impossible to focus on our bodies and be in the past or the future at the same time.Here are some examples. Focus on your left foot right now. What are you feeling?

Tiger woods pga tour 06 download. Templar battleforce walkthrough. Pay attention to the sensation for a minute. Then notice what you’re feeling in your right foot, and spend a few moments really feeling the sensation. If you were able to pay attention to your feet, congratulations.

You were absolutely present.If you find your mind drifting to the future throughout the day, you can use one of the more basic visualization techniques. Just let go of any fears or worries that arise. Shift your thoughts to what you want the future to look like when you get there.